Hi, I’m Courtney — a Naturopath + Personal Trainer with a passion for all things gut health, female reproductive health, mental wellbeing, and supporting women in sport. Like many in this field, I feel naturopathy found me. It’s become my purpose to help women feel deeply seen, heard, and supported on their health journeys.

My approach is rooted in finding the why behind your symptoms. Whether it's uncovering hormonal imbalances, healing the gut, or supporting your mental resilience, I’m here to help you feel empowered in your body again. I believe every client deserves a space where they feel safe, validated, and truly cared for.

Together, we’ll take a holistic and evidence-informed path toward your long-term wellbeing—so you can feel strong, balanced, and at home in yourself again.